/* ============================================
   EDGAR KARORI — PHYSIOTHERAPIST
   Premium Portfolio · v2.0
   Font: Cormorant Garamond (display) + DM Sans (body)
   ============================================ */

@import url('https://fonts.googleapis.com/css2?family=Cormorant+Garamond:ital,wght@0,300;0,400;0,600;1,300;1,400&family=DM+Sans:ital,opsz,wght@0,9..40,300;0,9..40,400;0,9..40,500;0,9..40,600;1,9..40,300&family=Bebas+Neue&display=swap');

/* ===== CSS VARIABLES ===== */
:root {
  --bg: #050a0f;
  --surface: #0b1520;
  --surface2: #0f1e2e;
  --border: rgba(56, 189, 248, 0.12);
  --accent: #38bdf8;
  --accent2: #0ea5e9;
  --accent-gold: #c9a84c;
  --text: #f0f4f8;
  --text-muted: #8da5ba;
  --text-dim: #4a6070;
  --white: #ffffff;
  --font-display: 'Cormorant Garamond', Georgia, serif;
  --font-body: 'DM Sans', 'Helvetica Neue', sans-serif;
  --font-accent: 'Bebas Neue', sans-serif;
  --radius: 16px;
  --radius-sm: 8px;
  --transition: 0.35s cubic-bezier(0.4, 0, 0.2, 1);
  --shadow: 0 8px 40px rgba(0,0,0,0.4);
  --shadow-accent: 0 0 40px rgba(56, 189, 248, 0.15);
}

/* ===== RESET ===== */
*, *::before, *::after { 
  margin: 0; 
  padding: 0; 
  box-sizing: border-box; 
}
html { 
  scroll-behavior: smooth; 
  font-size: 16px; 
}
body {
  font-family: var(--font-body);
  background-color: var(--bg);
  color: var(--text);
  overflow-x: hidden;
  line-height: 1.6;
}
body.no-scroll { 
  overflow: hidden; 
}
img { 
  display: block; 
  max-width: 100%; 
}
a { 
  text-decoration: none; 
  color: inherit; 
}

/* ===== NOISE OVERLAY ===== */
.noise-overlay {
  pointer-events: none;
  position: fixed; 
  inset: 0; 
  z-index: 9998;
  background-image: url("data:image/svg+xml,%3Csvg viewBox='0 0 256 256' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='noise'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.9' numOctaves='4' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23noise)' opacity='0.035'/%3E%3C/svg%3E");
  opacity: 0.5;
}

/* ===== CURSOR ===== */
.cursor {
  width: 10px; 
  height: 10px;
  border-radius: 50%;
  background: var(--accent);
  position: fixed; 
  top: 0; 
  left: 0;
  pointer-events: none;
  z-index: 9999;
  transform: translate(-50%, -50%);
  mix-blend-mode: difference;
  transition: transform 0.1s;
}
.cursor-ring {
  width: 36px; 
  height: 36px;
  border-radius: 50%;
  border: 1.5px solid rgba(56, 189, 248, 0.5);
  position: fixed; 
  top: 0; 
  left: 0;
  pointer-events: none;
  z-index: 9998;
  transform: translate(-50%, -50%);
  transition: all 0.15s ease;
}

/* ===== TYPOGRAPHY ===== */
h1, h2, h3 { 
  font-family: var(--font-display); 
  font-weight: 400; 
  line-height: 1.15; 
}
h1 { 
  font-size: clamp(2.8rem, 6vw, 5.5rem); 
}
h2 { 
  font-size: clamp(2.2rem, 5vw, 4rem); 
}
h3 { 
  font-size: clamp(1.3rem, 2.5vw, 1.8rem); 
  font-family: var(--font-body); 
  font-weight: 600; 
}
p { 
  color: var(--text-muted); 
  font-family: var(--font-body); 
  font-size: clamp(0.9rem, 1.5vw, 1rem); 
}
em { 
  font-style: italic; 
  color: var(--accent); 
  font-family: var(--font-display); 
}

/* ===== BUTTONS ===== */
.btn-primary {
  display: inline-block;
  padding: 15px 36px;
  background: var(--accent);
  color: #000;
  font-family: var(--font-body);
  font-weight: 600;
  font-size: 0.9rem;
  letter-spacing: 0.05em;
  border-radius: 50px;
  border: none;
  cursor: pointer;
  transition: var(--transition);
  white-space: nowrap;
}
.btn-primary:hover { 
  transform: translateY(-3px); 
  box-shadow: 0 12px 30px rgba(56, 189, 248, 0.35); 
  background: #fff; 
}

.btn-ghost {
  display: inline-block;
  padding: 15px 36px;
  background: transparent;
  color: var(--text);
  font-family: var(--font-body);
  font-weight: 500;
  font-size: 0.9rem;
  letter-spacing: 0.05em;
  border-radius: 50px;
  border: 1.5px solid rgba(255,255,255,0.2);
  cursor: pointer;
  transition: var(--transition);
}
.btn-ghost:hover { 
  border-color: var(--accent); 
  color: var(--accent); 
  transform: translateY(-3px); 
}

/* ===== SECTION SHARED ===== */
.section-tag {
  display: inline-block;
  font-family: var(--font-body);
  font-size: 0.75rem;
  font-weight: 600;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--accent);
  margin-bottom: 16px;
}
.section-header { 
  text-align: center; 
  margin-bottom: 60px; 
}
.section-header h2 { 
  margin-bottom: 16px; 
}
.section-sub { 
  max-width: 520px; 
  margin: 0 auto; 
  font-size: 0.95rem; 
}

/* ===== NAVIGATION ===== */
.mainHeader {
  position: fixed; top: 0; left: 0; right: 0;
  display: flex; align-items: center; justify-content: space-between;
  padding: 20px 60px;
  z-index: 500;
  transition: var(--transition);
}
.mainHeader.scrolled {
  background: rgba(5, 10, 15, 0.85);
  backdrop-filter: blur(20px);
  padding: 14px 60px;
  border-bottom: 1px solid var(--border);
}
.logo { 
  width: 90px; 
  border-radius: 10px; 
  overflow: hidden; 
  box-shadow: 0 0 20px rgba(56,189,248,0.2); 
}
.logo img { 
  width: 100%; 
}

.navs { 
  display: flex; 
  align-items: center; 
  gap: 8px; 
}
.navs a {
  font-family: var(--font-body);
  font-size: 0.85rem;
  font-weight: 500;
  color: var(--text-muted);
  padding: 8px 16px;
  border-radius: 50px;
  transition: var(--transition);
  letter-spacing: 0.03em;
}
.navs a:hover { 
  color: var(--text); 
  background: rgba(56,189,248,0.08); 
}

/* MENU HAMBURGER */
.menu {
  display: none;
  flex-direction: column;
  gap: 5px;
  cursor: pointer;
  padding: 8px;
}
.menu span {
  display: block; 
  height: 2px; 
  border-radius: 2px;
  background: var(--accent); 
  transition: var(--transition);
}
.menu span:nth-child(1) { 
  width: 24px; 
}
.menu span:nth-child(2) { 
  width: 18px; 
}
.menu span:nth-child(3) { 
  width: 12px; 
}

/* ===== SIDEBAR ===== */
.sidebar-overlay {
  display: none; 
  position: fixed; 
  inset: 0; 
  z-index: 600;
  background: rgba(0,0,0,0.6); 
  backdrop-filter: blur(4px);
  opacity: 0; 
  transition: opacity var(--transition);
}
.sidebar-overlay.open { 
  display: block; 
  opacity: 1; 
}

.sidebar {
  position: fixed; 
  top: 0; 
  right: 0;
  width: min(340px, 85vw); 
  height: 100vh;
  background: var(--surface); 
  z-index: 700;
  transform: translateX(110%);
  transition: transform 0.45s cubic-bezier(0.4,0,0.2,1);
  display: flex; 
  flex-direction: column;
  padding: 80px 40px 40px;
  border-left: 1px solid var(--border);
}
.sidebar.open { 
  transform: translateX(0); 
}
.sidebar-close {
  position: absolute; 
  top: 24px; 
  right: 24px;
  background: none; 
  border: none; 
  color: var(--text-muted);
  font-size: 1.2rem; 
  cursor: pointer; 
  transition: var(--transition);
}
.sidebar-close:hover { 
  color: var(--accent); 
}
.sidebar-navs { 
  display: flex; 
  flex-direction: column; 
  gap: 8px; 
  flex: 1; 
}
.sidebar-navs a {
  font-family: var(--font-display);
  font-size: 2rem; 
  font-weight: 300;
  color: var(--text); 
  padding: 12px 0;
  border-bottom: 1px solid var(--border);
  transition: var(--transition);
}
.sidebar-navs a:hover { 
  color: var(--accent); 
  padding-left: 12px; 
}
.sidebar-footer { 
  border-top: 1px solid var(--border); 
  padding-top: 24px; 
}
.sidebar-footer p { 
  font-family: var(--font-body); 
  font-weight: 600; 
  color: var(--text); 
  margin-bottom: 4px; 
}
.sidebar-footer span { 
  font-size: 0.8rem; 
  color: var(--text-muted); 
}

/* ===== HERO ===== */
.panel { 
  position: relative; 
}
.panel1 {
  min-height: 100vh;
  display: flex; 
  flex-direction: column; 
  justify-content: center;
  padding: 120px 60px 80px;
  overflow: hidden;
  background: radial-gradient(ellipse at 70% 50%, rgba(14, 165, 233, 0.06) 0%, transparent 60%),
              radial-gradient(ellipse at 20% 80%, rgba(201, 168, 76, 0.04) 0%, transparent 50%),
              var(--bg);
}
.panel1::before {
  content: '';
  position: absolute; inset: 0;
  background: url("physiobg.jpg") center/cover no-repeat;
  background-attachment: fixed;
  opacity: 0.2; 
  z-index: 0;
}

.hero-bg-text {
  position: absolute; 
  bottom: -40px; 
  left: -20px;
  font-family: var(--font-accent);
  font-size: clamp(10rem, 25vw, 22rem);
  color: transparent;
  -webkit-text-stroke: 1px rgba(56,189,248,0.05);
  pointer-events: none; 
  user-select: none;
  line-height: 1; 
  z-index: 0;
}

.heroSection {
  position: relative; 
  z-index: 1;
  display: grid; 
  grid-template-columns: 1fr 1fr;
  gap: 60px; 
  align-items: center;
  max-width: 1300px; 
  margin: 0 auto; 
  width: 100%;
}

/* Hero Text */
.hero-text-col { 
  display: flex; 
  flex-direction: column; 
  gap: 28px; 
}

.hero-eyebrow {
  display: flex; 
  align-items: center; 
  gap: 10px;
  font-size: 0.78rem; 
  font-weight: 500; 
  letter-spacing: 0.12em;
  text-transform: uppercase; 
  color: var(--accent);
}
.dot {
  width: 8px; 
  height: 8px; 
  border-radius: 50%;
  background: var(--accent);
  box-shadow: 0 0 8px var(--accent);
  animation: pulse 2s infinite;
}
@keyframes pulse {
  0%, 100% { 
    opacity: 1; 
    transform: scale(1); 
  }
  50% { 
    opacity: 0.5; 
    transform: scale(0.7); 
  }
}

.heroH1 { 
  color: var(--text); 
}
.hero-italic {
  font-style: italic; 
  font-size: 0.45em; 
  font-weight: 300;
  color: var(--text-muted); 
  display: block; 
  margin-bottom: 4px;
  letter-spacing: 0.1em; 
  text-transform: uppercase; 
  font-family: var(--font-body);
}
.hero-tagline { 
  font-size: 1rem; 
  color: var(--text-muted); 
  max-width: 420px; 
  line-height: 1.7; 
}

.typing-row {
  display: flex; 
  align-items: center; 
  gap: 8px;
  font-family: var(--font-display); 
  font-size: clamp(1.4rem, 3vw, 2rem);
  font-style: italic; 
  color: var(--text);
}
.type-label { 
  color: var(--text-muted); 
  font-style: normal; 
  font-size: 0.7em; 
  font-family: var(--font-body); 
}
.type { 
  color: var(--accent); 
}
.type-cursor {
  color: var(--accent);
  animation: blink 1s infinite;
}
@keyframes blink { 
  0%, 100% { 
  opacity: 1; 
} 
50% {
   opacity: 0; 
} 
}

.hero-cta { 
  display: flex; 
  gap: 16px; 
  flex-wrap: wrap; 
}

.hero-stats {
  display: flex; 
  align-items: center; 
  gap: 32px;
  padding-top: 16px;
}
.stat { 
  display: flex; 
  flex-direction: column; 
  gap: 2px; 
}
.stat-num { 
  font-family: var(--font-accent); 
  font-size: 2.2rem; 
  color: var(--text); 
  line-height: 1; 
}
.stat-label { 
  font-size: 0.72rem; 
  color: #0ea5e9; 
  letter-spacing: 0.08em; 
  text-transform: uppercase; 
}
.stat-divider { 
  width: 1px; 
  height: 40px; 
  background: var(--border); 
}

/* Hero Images */
.heroImages {
  position: relative;
  height: 580px;
  display: flex; 
  align-items: flex-end;
}
.img-frame {
  border-radius: 20px;
  overflow: hidden;
  position: absolute;
}
.img-frame img { 
  width: 100%; 
  height: 100%; 
  object-fit: cover; 
  transition: transform 0.6s ease; 
}
.img-frame:hover img { 
  transform: scale(1.04); 
}

.img-main {
  width: 68%; 
  height: 82%;
  right: 0; 
  bottom: 0;
  box-shadow: var(--shadow);
  border: 1px solid rgba(255,255,255,0.06);
}
.img-secondary {
  width: 44%; 
  height: 58%;
  left: 0; 
  top: 0;
  border: 2px solid var(--accent);
  box-shadow: 0 0 40px rgba(56,189,248,0.2);
  z-index: 2;
}
.img-badge {
  position: absolute; 
  bottom: 16px; 
  left: 16px;
  background: rgba(5,10,15,0.85);
  backdrop-filter: blur(10px);
  border: 1px solid var(--border);
  color: var(--accent);
  font-size: 0.72rem; 
  font-weight: 600;
  letter-spacing: 0.1em; 
  text-transform: uppercase;
  padding: 6px 14px; 
  border-radius: 50px;
}
.hero-float-card {
  position: absolute; 
  bottom: 60px; 
  left: -20px; 
  z-index: 3;
  display: flex; 
  align-items: center; 
  gap: 12px;
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 8px 14px;
  box-shadow: var(--shadow);
  animation: floatY 3s ease-in-out infinite;
}
@keyframes floatY { 
  0%, 100% { 
  transform: translateY(0); 
} 
50% { 
  transform: translateY(-8px); 
} 
}
.float-icon { 
  font-size: 1.6rem; 
}
.float-icon img{
  width: 32px;
  height: 32px;
}
.float-title { 
  font-size: 0.82rem; 
  font-weight: 600; 
  color: var(--text); 
}
.float-sub { 
  font-size: 0.7rem; 
  color: var(--text-muted); 
}

/* Scroll hint */
.scroll-hint {
  position: absolute; 
  bottom: 40px; 
  left: 60px; 
  z-index: 2;
  display: flex; 
  flex-direction: column; 
  align-items: flex-start; 
  gap: 8px;
}
.scroll-hint span { 
  font-size: 0.7rem; 
  letter-spacing: 0.15em; 
  text-transform: uppercase; 
  color: rgba(255, 238, 221, 0.589); 
}
.scroll-line {
  width: 2px; 
  height: 50px;
  background: linear-gradient(to bottom, var(--accent), transparent);
  animation: scrollPulse 1.8s ease-in-out infinite;
}
@keyframes scrollPulse { 
  0%, 100% { 
  opacity: 1; 
} 
50% { 
  opacity: 0.3; 
} 
}

/* ===== SERVICES ===== */
.panel2 {
  padding: 120px 60px;
  background: linear-gradient(to bottom, var(--bg), var(--surface), var(--bg));
  display: flex; 
  flex-direction: column; 
  align-items: center;
}
.serviceCards {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 24px;
  width: 100%; 
  max-width: 1300px;
  margin-bottom: 60px;
}
.service-card {
  position: relative;
  background: var(--surface2);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 40px 30px 36px;
  overflow: hidden;
  transition: var(--transition);
  cursor: default;
}
.service-card::before {
  content: '';
  position: absolute; 
  inset: 0;
  background: radial-gradient(ellipse at top left, rgba(56,189,248,0.06), transparent 70%);
  opacity: 0; 
  transition: var(--transition);
}
.service-card:hover { 
  transform: translateY(-8px); 
  border-color: rgba(56,189,248,0.3); 
  box-shadow: var(--shadow-accent); 
}
.service-card:hover::before { 
  opacity: 1; 
}
.card-number {
  font-family: var(--font-accent);
  font-size: 4rem; 
  color: rgba(56,189,248,0.07);
  position: absolute; 
  top: 16px; 
  right: 20px;
  line-height: 1; 
  transition: var(--transition);
}
.service-card:hover .card-number { 
  color: rgba(56,189,248,0.15); 
}
.card-icon { 
  font-size: 2rem; 
  margin-bottom: 20px; 
  display: block; 
}
.service-card h3 { 
  font-size: 1.15rem; 
  color: var(--text); 
  margin-bottom: 14px; 
  transition: var(--transition); 
}
.service-card:hover h3 { 
  color: var(--accent); 
}
.service-card p { 
  font-size: 0.875rem; 
  line-height: 1.7; 
}
.card-hover-line {
  position: absolute; 
  bottom: 0; 
  left: 0;
  width: 0; 
  height: 2px; 
  background: var(--accent);
  transition: width 0.4s ease;
}
.service-card:hover .card-hover-line { 
  width: 100%; 
}
.services-cta { 
  text-align: center; 
}

/* ===== ABOUT ===== */
.panel3 {
  padding: 120px 60px;
  background: var(--bg);
}
.panel3 .section-header { 
  margin-bottom: 80px; 
}
.aboutWrapper { 
  max-width: 1200px; 
  margin: 0 auto; 
  display: flex; 
  flex-direction: column; 
  gap: 80px; 
}
.about-row {
  display: grid; 
  grid-template-columns: 1fr 1fr;
  gap: 60px; 
  align-items: center;
}
.about-row.reverse { 
  direction: rtl; 
}
.about-row.reverse > * { 
  direction: ltr; 
}
.about-img-wrap {
  position: relative; 
  border-radius: var(--radius);
  overflow: hidden; 
  aspect-ratio: 4/5; 
  max-height: 520px;
}
.about-img-wrap img { 
  width: 100%; 
  height: 100%; 
  object-fit: cover; 
  transition: transform 0.6s ease; 
}
.about-img-wrap:hover img { 
  transform: scale(1.04); 
}
.about-img-label {
  position: absolute; 
  bottom: 20px; 
  right: 20px;
  background: rgba(5,10,15,0.8); 
  backdrop-filter: blur(10px);
  border: 1px solid var(--border);
  color: var(--text-muted); 
  font-size: 0.72rem;
  padding: 6px 14px; 
  border-radius: 50px; 
  letter-spacing: 0.1em;
}
.abtContainer { 
  display: flex; 
  flex-direction: column; 
  gap: 20px; 
  padding: 20px; 
}
.abtContainer h3 {
  font-family: var(--font-display); 
  font-size: 2.2rem;
  font-weight: 400; 
  color: var(--text);
}
.abtContainer p { 
  font-size: 0.95rem; 
  line-height: 1.85; 
}

/* ===== TESTIMONIALS ===== */
.panel4 {
  padding: 120px 60px;
  background: radial-gradient(ellipse at center, rgba(14,165,233,0.05), transparent 70%), var(--surface);
}
.testimonials-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 24px; 
  max-width: 1100px; 
  margin: 0 auto;
}
.testi-card {
  background: var(--surface2);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 40px;
  position: relative; overflow: hidden;
  transition: var(--transition);
}
.testi-card:hover { 
  border-color: rgba(56,189,248,0.25); 
  transform: translateY(-4px); 
  box-shadow: var(--shadow-accent); 
}
.testi-card.featured { 
  border-color: rgba(56,189,248,0.2); 
  background: linear-gradient(135deg, var(--surface2), rgba(14,165,233,0.06)); }
.testi-quote {
  font-family: var(--font-display); 
  font-size: 6rem;
  line-height: 0.6; 
  color: var(--accent); 
  opacity: 0.2;
  position: absolute; 
  top: 24px; 
  right: 30px;
}
.testi-text { 
  font-size: 0.95rem; 
  line-height: 1.8; 
  color: var(--text-muted); 
  margin-bottom: 32px; font-style: italic; 
}
.testi-author { 
  display: flex; 
  align-items: center; 
  gap: 14px; 
}
.testi-avatar {
  width: 44px; 
  height: 44px; 
  border-radius: 50%;
  background: linear-gradient(135deg, var(--accent), var(--accent2));
  display: flex; 
  align-items: center; 
  justify-content: center;
  font-family: var(--font-body); 
  font-weight: 700; 
  font-size: 0.78rem; 
  color: #000;
  flex-shrink: 0;
}
.testi-name { 
  font-family: var(--font-body); 
  font-weight: 600; 
  font-size: 0.88rem; 
  color: var(--text); 
}
.testi-role { 
  font-size: 0.75rem; 
  color: var(--text-dim); 
}
.testi-stars { 
  margin-left: auto; 
  color: var(--accent-gold); 
  font-size: 0.85rem; 
  letter-spacing: 2px; 
}

/* ===== MODAL ===== */
.modal-overlay {
  display: none; 
  position: fixed; 
  inset: 0; 
  z-index: 800;
  background: rgba(0,0,0,0.75); 
  backdrop-filter: blur(6px);
  align-items: center; 
  justify-content: center;
  padding: 20px;
}
.modal-overlay.open { 
  display: flex; 
}

.modal-panel {
  position: relative;
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: 24px;
  width: 100%; max-width: 960px;
  max-height: 92vh; overflow-y: auto;
  opacity: 0; transform: translateY(30px) scale(0.97);
  transition: all 0.4s cubic-bezier(0.4,0,0.2,1);
  box-shadow: 0 40px 100px rgba(0,0,0,0.6), 0 0 0 1px rgba(56,189,248,0.05);
}
.modal-panel.visible { 
  opacity: 1; 
  transform: translateY(0) scale(1); 
}

.modal-close {
  position: absolute; 
  top: 20px; 
  right: 24px;
  background: none; 
  border: 1px solid var(--border);
  color: var(--text-muted); 
  font-size: 1rem;
  width: 36px; 
  height: 36px; 
  border-radius: 50%;
  cursor: pointer; 
  transition: var(--transition); 
  z-index: 10;
  display: flex; 
  align-items: center; 
  justify-content: center;
}
.modal-close:hover { 
  border-color: var(--accent); 
  color: var(--accent); 
}

.modal-inner { 
  display: grid; 
  grid-template-columns: 1fr 1.4fr; 
  min-height: 600px; 
}

.modal-left {
  padding: 60px 40px;
  background: linear-gradient(135deg, var(--surface2), rgba(14,165,233,0.05));
  border-radius: 24px 0 0 24px;
  border-right: 1px solid var(--border);
  display: flex; 
  flex-direction: column; 
  gap: 20px;
}
.modal-left h2 { 
  font-size: clamp(2rem, 4vw, 2.8rem); 
}
.modal-left p { 
  font-size: 0.9rem; 
  line-height: 1.75; 
}
.modal-info-list { 
  display: flex; 
  flex-direction: column; 
  gap: 14px; 
  margin-top: 12px; 
}
.modal-info-list img {
  width: 36px;
  height: 36px;
  padding: 5px;
  border-radius: 5px;
  background-color: #0ea5e9;
}
.modal-info-item {
  display: flex; 
  align-items: center; 
  gap: 12px;
  font-size: 0.82rem; 
  color: var(--text-muted);
}
.modal-info-item span { 
  color: var(--text); 
}

.modal-right { 
  padding: 50px 44px; 
  overflow-y: auto; 
}

/* FORM */
.form-wrap { 
  display: flex; 
  flex-direction: column; 
  gap: 24px; 
}
.form-fieldset {
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 24px 24px 20px;
  display: flex; 
  flex-wrap: wrap; 
  gap: 16px;
  transition: border-color var(--transition);
}
.form-fieldset:focus-within { 
  border-color: rgba(56,189,248,0.35); 
}
.form-legend {
  font-family: var(--font-body);
  font-size: 0.72rem; 
  font-weight: 600;
  letter-spacing: 0.14em; 
  text-transform: uppercase;
  color: var(--accent); 
  padding: 0 8px;
}
.form-group {
  position: relative; 
  flex: 1; 
  min-width: 180px;
}
.form-group.half { 
  flex: 1; 
  min-width: 140px; 
}
.form-group.full { 
  flex: 1 1 100%; 
}
.form-group input,
.form-group select,
.form-group textarea {
  width: 100%;
  background: var(--bg);
  border: 1px solid var(--border);
  border-radius: var(--radius-sm);
  color: var(--text);
  font-family: var(--font-body);
  font-size: 0.88rem;
  padding: 14px 16px;
  outline: none;
  transition: var(--transition);
  -webkit-appearance: none;
}
.form-group textarea { 
  resize: vertical; 
  min-height: 80px; 
}
.form-group select { 
  cursor: pointer; 
}
.form-group select option { 
  background: var(--surface); 
}
.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus { 
  border-color: var(--accent); 
  box-shadow: 0 0 0 3px rgba(56,189,248,0.08); 
}

.form-group label {
  position: absolute; 
  left: 16px; 
  top: 14px;
  font-size: 0.82rem; 
  color: var(--text-dim);
  pointer-events: none; 
  transition: var(--transition);
  background: var(--bg); 
  padding: 0 4px;
}
.form-group input:focus + label,
.form-group input:not(:placeholder-shown) + label,
.form-group textarea:focus + label,
.form-group textarea:not(:placeholder-shown) + label {
  top: -10px; 
  font-size: 0.7rem; 
  color: var(--accent);
}
.select-label { 
  top: -10px !important; 
  font-size: 0.7rem !important; 
  color: var(--accent) !important; 
}

.submit-btn { 
  width: 100%; 
  border-radius: var(--radius-sm); 
  font-size: 1rem; 
  padding: 18px; 
}
.form-disclaimer { 
  font-size: 0.72rem; 
  color: var(--text-dim); 
  text-align: center; 
}

/* ===== FOOTER ===== */
footer { 
  background: linear-gradient(to bottom, #000, #00000096),url("physiobg.jpg") center/cover no-repeat; 
  background-attachment: fixed;
  border-top: 1px solid var(--border); 
  padding-top: 80px; 
}
.footer-inner {
  max-width: 1200px; 
  margin: 0 auto;
  display: grid; 
  grid-template-columns: 2fr 1fr 1fr 1.5fr;
  gap: 60px; 
  padding: 0 60px 60px;
}

.footer-brand h2 { 
  font-size: 2.2rem; 
  color: var(--text); 
  margin-bottom: 16px; 
}
.footer-brand p { 
  font-size: 0.875rem; 
  max-width: 260px; 
}
.footer-socials { 
  display: flex; 
  gap: 10px; 
  margin-top: 24px; 
}
.social-link {
  width: 38px; 
  height: 38px; 
  border-radius: 50%;
  border: 1px solid var(--border); 
  display: flex; 
  align-items: center;
  justify-content: center; 
  font-size: 0.8rem;
  color: var(--text-muted);
  background-color: #0ea4e979; 
  transition: var(--transition);
  overflow: hidden;
}
.social-link img{
  width: 24px;
}
.social-link:hover { 
  border-color: var(--accent); 
  color: var(--accent); 
  background-color: #0ea5e9;
}
.footer-links h4 {
  font-family: var(--font-body); 
  font-weight: 600; 
  font-size: 0.82rem;
  letter-spacing: 0.1em; 
  text-transform: uppercase;
  color: var(--text); 
  margin-bottom: 20px;
}
.footer-links ul { 
  list-style: none; 
  display: flex; 
  flex-direction: column; 
  gap: 10px; 
}
.footer-links ul li a { 
  font-size: 0.875rem; 
  color: var(--text-muted); 
  transition: var(--transition); 
}
.footer-links ul li a:hover { 
  color: var(--accent); 
  padding-left: 6px; 
}
.footer-newsletter h4 {
  font-family: var(--font-body); 
  font-weight: 600; 
  font-size: 0.82rem;
  letter-spacing: 0.1em; 
  text-transform: uppercase; 
  color: var(--text); 
  margin-bottom: 12px;
}
.footer-newsletter p { 
  font-size: 0.82rem; 
  margin-bottom: 20px; 
}
.newsletter-row { 
  display: flex; 
  gap: 0; 
}
.newsletter-row input {
  flex: 1; 
  background: var(--surface2); 
  border: 1px solid var(--border);
  border-right: none; 
  border-radius: 8px 0 0 8px;
  padding: 12px 16px; 
  color: var(--text); 
  font-family: var(--font-body);
  font-size: 0.82rem; 
  outline: none;
}
.newsletter-row button {
  background: var(--accent); 
  border: none; 
  color: #000;
  padding: 12px 18px; 
  border-radius: 0 8px 8px 0;
  cursor: pointer; 
  font-weight: 700; 
  transition: var(--transition);
}
.newsletter-row button:hover { 
  background: #fff; 
}
.footer-bottom {
  border-top: 1px solid var(--border);
  padding: 20px 60px; 
  max-width: 100%;
  display: flex; 
  justify-content: space-between; 
  align-items: center;
}
.footer-bottom span { 
  font-size: 0.78rem; 
  color: var(--text-dim); 
}
.footer-bottom a{
  color: #0ea5e9;
}

/* ===== RESPONSIVE ===== */
@media (max-width: 1100px) {
  .serviceCards { 
    grid-template-columns: repeat(2, 1fr); 
  }
  .testimonials-grid { 
    grid-template-columns: 1fr; 
  }
  .footer-inner { 
    grid-template-columns: 1fr 1fr; 
    gap: 40px; 
  }
}

@media (max-width: 900px) {

  .heroSection { 
    grid-template-columns: 1fr; 
    gap: 40px; 
  }
  .heroImages { 
    height: 400px; 
    width: 100%; 
    max-width: 500px; 
    margin: 0 auto; 
  }
  .about-row { 
    grid-template-columns: 1fr; 
  }
  .about-row.reverse { 
    direction: ltr; 
  }
  .modal-inner { 
    grid-template-columns: 1fr; 
  }
  .modal-left { 
    border-radius: 24px 24px 0 0; 
    border-right: none; 
    border-bottom: 1px solid var(--border); 
  }
}

@media (max-width: 768px) {
  .mainHeader { 
    padding: 16px 24px; 
  }
  .mainHeader.scrolled { 
    padding: 12px 24px; 
  }
  .navs { 
    display: none; 
  }
  .menu { 
    display: flex; 
  }
  .panel1, .panel2, .panel3, .panel4 { 
    padding: 100px 24px 80px; 
  }
  .scroll-hint { 
    left: 24px; 
  }
  h1 { 
    font-size: 2.6rem; 
  }
  h2 { 
    font-size: 2rem; 
  }
  .heroImages { 
    height: 320px; 
  }
  .hero-float-card { 
    left: 0; 
  }
  .serviceCards { 
    grid-template-columns: 1fr; 
    gap: 16px; 
  }
  .testimonials-grid { 
    grid-template-columns: 1fr; }
  .footer-inner { 
    grid-template-columns: 1fr; 
    padding: 0 24px 40px; 
    gap: 32px; 
  }
  .footer-bottom { 
    padding: 20px 24px; 
    flex-direction: column; 
    gap: 8px; 
    text-align: center; 
  }
  .modal-right { 
    padding: 32px 24px; 
  }
  .modal-left { 
    padding: 40px 28px; 
  }
}

@media (max-width: 500px) {
  .hero-stats { 
    gap: 20px; 
  }
  .stat-num { 
    font-size: 1.8rem; 
  }
  .hero-cta { 
    flex-direction: column; 
  }
  .hero-cta .btn-primary, .hero-cta .btn-ghost { 
    text-align: center; 
  }
  .heroImages { 
    height: 280px; 
  }
  .img-secondary { 
    width: 50%; height: 55%; 
  }
  .form-group.half { 
    min-width: 100%; 
  }
}